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African Creamy Cold Tomato Soup

Recipe: African Creamy Cold Tomato Soup
Servings: 8
Preparation Time: 15 min.
Cooking Time: 0 min.
  • 2 Lbs. tomatoes\raw, peeled, seeded, and pureed
  • 2 tsp. tomato paste
  • 1 cup buttermilk
  • 1 Tbs. peanut or vegetable oil
  • 1 ripe avocado, mashed and pureed
  • 2 Tbs. lemon juice
  • 3 Tbs. fresh cilantro or parsley, chopped
  • 1 tsp. hot pepper sauce, or to taste
  • 1/8 tsp. salt
  • 1/8 tsp. pepper
This Recipe is considered:
Low Cholesterol
Low Sodium

Cooking Directions:

In a mixing bowl, combine the pureed tomatoes, tomato paste, buttermilk, and peanut oil. Add remaining ingredients, stirring to mix well. Refrigerate for 3 hours, or overnight. Serve cold. Serving suggestion: top soup with a dollop or sour cream or yogurt.


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