The Good Food Campaign

Celery Is Negative Calories?

This is true. The average stick of celery is six calories.

However it takes the average person eighty calories to eat it, and digest it.

Mind you, you blow away that good negativity if you dip it in something like blue cheese dressing, which contains almost eighty calories in each tablespoonful.

If you’re trying to shed a few pounds, or cut the calories generally, get used to eating that celery stick all by itself.

Two Dollar Healthy Lunch

without comments

African Creamy Cold Tomato Soup

Recipe: African Creamy Cold Tomato Soup

Servings: 8
Preparation Time: 15 min.
Cooking Time: 0 min.

Ingredients:

2 Lbs. tomatoes\raw, peeled, seeded, and pureed
2 tsp. tomato paste
1 cup buttermilk
1 Tbs. peanut or vegetable oil
1 ripe avocado, mashed and pureed
2 Tbs. lemon juice
3 Tbs. fresh cilantro or parsley, chopped
1 tsp. hot pepper sauce, or to taste
1/8 tsp. salt
1/8 tsp. pepper

This Recipe is considered:
	Low Cholesterol
	Low Sodium

Cooking Directions:

In a mixing bowl, combine the pureed tomatoes, tomato paste, buttermilk, and peanut oil. Add remaining ingredients, stirring to mix well. Refrigerate for 3 hours, or overnight. Serve cold. Serving suggestion: top soup with a dollop or sour cream or yogurt.

Coke Is Addictive?

without comments

Lots of folks claim that Coca-Cola is addictive. Rumors of addictive substances within it have done the rounds for years.

Coke

However, it’s really the huge amounts of sugar and caffeine in it which make you want to drink more.

Mind you, when it was first produced in 1894 it did contain cocaine – derived from the coca leaves that were used to flavor the syrup.

It was removed from the recipe in 1903.

The Good Food Campaign

Celery Is Negative Calories?

Two Dollar Healthy Lunch

Coke Is Addictive?

Endless.com

Pages

Blogroll

Archives