Take Ketchup. It’s all the same isn’t it? That supermarket own brand, tastes almost as good as Heinz, and it’s quite a bit less expensive.
“Mind you, I heard that Hunts Ketchup is full of that High Fructose Corn Syrup (HFCS), and I’m trying to cut back on that, as I’ve read it’s not good to consume, particularly when you’re trying to lose a few pounds, so I’ll avoid that one. On seconds thought, perhaps I’ll stick to Heinz. My mom bought that, and always swore by it – wouldn’t get anything else”.
You’d be wrong.
Heinz Ketchup is made with HFCS, like most other brands.
Why try an organic Ketchup? You might only take a little bit once in a while, but you can bet you’re kids take lashings of it, right? So do them a favor, and get something without the ubiquitous HFCS in.
Check the labels next time you’re in the supermarket, and you’ll be surprised how many ‘good’ brands contain way too much junk!