Grocery Wandering..

trop50Most of the time, when I encounter, a confused face, in the grocery store, its of someone who has a new illness diagnoses, and they are overly stressed, trying to figure out what it is that they CAN eat now.

FOOD is too complicated, today.  We’ve lost our ideas of what basics are really..

We live in an over-processed food society, run by marketing directors.

We have to find balance, for our well being, even if its stable thinking, while we try to learn what we need to be doing.

We need to figure that what’s in a can or a box may not ever be our best choices, again.  Consider them allergies, in your own mind-set, because they truly can hurt you.

Look for simple ingredients on labels.  A few items, that you can almost pronounce are much better than a long list of unknowns.

Consider juice.  Tropicana sells fresh-squeezed not-from-concentrate juice, near the dairy case.  But, what is this “juice,” next to it?  The carton is smaller. IT costs a few cents more, too.. but it says “50% less sugar.”  At first glance, that may seem better.. but how do you remove sugar from fresh juice?

You add filtered water, starches, and sugar substitutes.  This is no longer juice. Its a juice drink/punch.  Its similar likes are Sunny D without the corn syrup.

The carton is smaller and it costs more than the real orange juice.

I dilute my orange juice, for my own personal preference.  But, mostly, we need to concentrate on keeping it as real as it can be, when it comes to fruits and veggies.

REAL, in its most natural state, doesn’t wash us over with words, in labels that we don’t understand.

Keep it simple.  Keep it real.  Don’t let the words, on containers, fool you, into thinking they’ve reinvented the wheel, for you.

The Conspiracy is to make a dollar.. not keep you healthy. Its a business.  Stay in control and you win.

Just say no to chemicals and sugar substitutes.

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“Made From” Stevia Controversy

goodfoodcampaignsteviaI’m very leery of the new things being done with Stevia, by Coca Cola and PepsiCo. I’m not sure, yet, how to feel about Rebiana.  It is a recipe.  Recipes can be patented. Patents mean money.  Not Health.

I’ve spent years reading the bans on Stevia.  I think its a joke that Monsanto and NutraSweet had so much clout to blocking Stevia [PDF].  Then, after the ban was lifted, circa 1991, when I really needed to learn how to use it, it was illegal to call it a “sweetener” but only a “food additive” and so it stopped many recipes that I needed.

Stevia is so bad, for us, that people are not dropping dead, from it, in other countries, where it has been legal and openly marketed, for over 25 years.

I have a real problem with the GRAS approval, from the FDA, because money is being thrown into manufacturing and genetically modifying a natural plant.

Truvia? PureVia? Is this just Steviaside?  Or is Rebiana some by-product of Steviaside?  Can we believe what they tell us? Truvia is made by Coke. Purevia is made by Pepsi.

What is Erythritol? Its a sugar alcohol made from Corn.  Mixed with Stevia, it seems to break the bitter after-taste. Hmmm

Coke pushed their idea, before approval, and that seemed okay.. when other manufacturer’s have been stopped, at customs, from entering our country.

Celestial Seasonings, Sara Lee, Lipton, Nestle, and Sunkist are just some of the brand names, we may be familiar with, that have had products seized at American borders, by the FDA, in recent years.

Now, it is OK, by FDA standards and Federal Law, for Coke to bring out SpriteGreen, and some new Odwalla Juices. Pepsi is bringing out Sobe Life Water.  All are sweetened,  with their own version of Stevia/Erythritol. SpriteGreen also contains sugar.

I’ve looked up individual brands.  I’m not comfortable that we are so big on grabbing and running with everything, new.  Everyone seems to be fixated on substituting sugar, instead of modifying, reducing, or eliminating it, from their diets, if they have health concerns, that warrant just that.

We live in a disposable commercialized world.  We seem to not care, anymore, what we put into our mouths or our bodies.

Compare the over-all health around you.. its not getting better..

Consider the word “artificial” when making choices about what you want to consume.

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Chemical is as Chemical does..

Steviol is the basic building block of stevia'...

Today, we are over-bombarded with a slew of chemicals that we call “sugar substitutes.”

“Sugar Substitutes” are toted as big serendipity inventions.

Acesulfame Potassium, Aspartame, Sucralose, Saccharin, Neotame (made by NutraSweet) and Cyclamate, are better known, to some of us, as:

  • Sunnet
  • Sweet One
  • Equal
  • NutraSweet
  • Canderel
  • E951
  • Splenda
  • Altern
  • Sucraplus
  • E955
  • Benzoic Sulfinide
  • E954
  • INS 961

and are made, in processes, that include:

  • sulfonation
  • sulfamic acid
  • sulfur trioxide
  • anthranilic acid
  • nitrous acid
  • sulfur dioxide
  • chlorine
  • ammonia

and break down into substances such as:

  • aspartic acid
  • phenylalanine
  • methanol
  • formaldehyde
  • formic acid
  • diktopiperazine

What does all of this mean?  It means that chemical substitutes have a recipe.  They must have a recipe to be patented.  They are only important to manufacturer’s because they are profitable.

They make them money.

Did you know that Splenda is Chlorinated Sugar?  Does that make you want to eat more of it?

Stevia is a plant, that grows in the ground.  Stevia has been blocked and banned, from the US, by the FDA, for many different reasons, in the past.  Now that companies are making a recipe, with it, it has been approved.

This is very concerning.

Manufacturer’s of other sugar-substitutes, at risk of losing their own fortunes, fought against the approval of Stevia.  Stevia, as itself, can not be patented.

Rebianna is a recipe.  It is a sugar-substitute that is made from Stevia.  Please keep in mind that Sucralose is made from Sugar, when you consider if this is a good thing or not.

Moderation is best.  Balance is best.  “Real Natural,” in “as whole of a product, as possible,” is best.

The only real fortune to the invention of chemical sweeteners is the money that is made!

(Image via Wikipedia)

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