African Creamy Cold Tomato Soup
| Recipe: African Creamy Cold Tomato Soup |
Servings: 8
Preparation Time: 15 min.
Cooking Time: 0 min. |
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| Ingredients: |
- 2 Lbs. tomatoes\raw, peeled, seeded, and pureed
- 2 tsp. tomato paste
- 1 cup buttermilk
- 1 Tbs. peanut or vegetable oil
- 1 ripe avocado, mashed and pureed
- 2 Tbs. lemon juice
- 3 Tbs. fresh cilantro or parsley, chopped
- 1 tsp. hot pepper sauce, or to taste
- 1/8 tsp. salt
- 1/8 tsp. pepper
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| This Recipe is considered: |
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Low Cholesterol |
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Low Sodium |
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Cooking Directions: |
In a mixing bowl, combine the pureed tomatoes, tomato paste, buttermilk, and peanut oil. Add remaining ingredients, stirring to mix well. Refrigerate for 3 hours, or overnight. Serve cold. Serving suggestion: top soup with a dollop or sour cream or yogurt.
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