Don’t Ruin Your Salad or Your Waistline

Monogamy

Organic Green Salad

Many of those creamy salad dressings pack a huge penalty in calories and fat. Some are as high as 170 calories per two tablespoonsful, and almost 20 grams of fat.

The best dressing for a salad?

Go for something that’s olive oil based.

Here at TGFC, when we’re at home, we make our own. The juice of a lime, a little cane sugar, some olive oil, and some mixed herb. Just make enough for what you need right now. Mix it up, and leave to stand for an hour if you can, for the flavors to mingle.

Much healthier than most of the junk in a bottle you find on supermarket shelves!

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